Sources of water: Streams, Rivers, Rain, Oceans, sea etc.
Importance of Water:
1. It helps in digestion of food.
2. It is a main component of plant and animal.
3. It is a solvent for vitamin B and C.
4. It aids excretionof metabolic wastes.
5. Transportation of hormones.
Balanced diet:
What is balanced diet - This is a food that contains all the six classes of food (carbohydrate, Protein, Fats and oil, Mineral salts, Vitamins, Water) in their right proportion.
Over To You:
I guess we've said alot on this topic, do you have any questions, contributions or complains concerning this topic? then let us know using the comment box below.
Try being social, don't leave without sharing this post on your social profiles using the share buttons below.
Also like our fan page on Facebook and follow us on Twitter, lastly please don't forget to subscribe to our daily mailing list here.
Meet Larry Frank :
I'm a Nigeria based blogger with alot of experiences online, I'm a passionate geek who loves to share my findings and experiences online here on my blog.
Aside blogging I'm inlove with playing my piano - playing the piano is one of my priorities
Connect With Me :
0 comments:
Post a Comment