Importance of Fats and oil:
1. They are souces of energy.
2. Used for the repair of worn out tissues.
3. Supply essential fatty acids to animals.
4. Help in maintenance of body temperature.
Sources of Fats and oil: Groundnut oil, palm oil, Groundnut seed, Oil bean, Pork, vegetable oil etc.
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Meet Larry Frank :
I'm a Nigeria based blogger with alot of experiences online, I'm a passionate geek who loves to share my findings and experiences online here on my blog.
Aside blogging I'm inlove with playing my piano - playing the piano is one of my priorities
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